한국어
2011.12.26 09:21

What is Newstart?

조회 수 18294 추천 수 0 댓글 0
?

단축키

Prev이전 문서

Next다음 문서

크게 작게 위로 아래로 댓글로 가기 인쇄
?

단축키

Prev이전 문서

Next다음 문서

크게 작게 위로 아래로 댓글로 가기 인쇄

Proper nutrition is the foundation of good health and recovery. Cooking classes, meals, and cookbooks all demonstrate the variety appeal, and satisfaction of whole plant food vegetarian cuisine. In addition physicians explain the issues that link nutrition with health or disease in their lectures.

 

Action is a law of life. Muscle tone and strength are lost without exertion, but exercise improves the health of body, mind, and spirit multiplying vitality and health. Exercise therapy includes outdoor exercise, treadmill evaluations and Stretchercise. The many trails through beautiful surroundings beckon you to walk, walk, walk, but indoor exercise equipment is available.

 

Because the body is 70% water, keeping well hydrated and knowing what and when to drink are essential to health. Hydrotherapy (water applied externally to the body) followed by massage enhances the circulation and immune system in wonderful ways.

 

The sun is the established energy source ordained by God to sustain the cycle of life for plants and animals. Abundant in California, sunlight is supremely important for the body’s metabolism and hormonal balance.

 

Using good things moderately and avoiding the bad is obviously wise, yet often hard to practice. Temperance can be neither bought nor earned, but is rather an important gift of God, a “fruit of the Spirit” (Galatians 5:22, 23). Moderation in all things is a thread woven throughout the fabric of NEWSTART® Lifestyle programs.

 

The body’s most essential resource is air. More important than food or water, proper breathing and pure air are fundamental to good health. Fresh, clear mountain air surrounds the beautiful natural environment of Weimar Center.

 

Restoration requires rest because sleep allows the body to renew itself. Many types of rest are important for health, but the sweetest rest follows labor. “Early to bed and early to rise” is a vital NEWSTART® principle, and a healthy lifestyle makes this principle easier to maintain.

 

Directly linked to physical health (Proverbs 3:5-6), trust in God is a gift leading to right choices.



List of Articles
번호 제목 글쓴이 날짜 조회 수
공지 회원가입을 원하시는 분 관리자 2011.04.10 170971
공지 ※자유게시판 이용안내※ 2 관리자 2009.04.28 187468
62976 cnub 대마초 2024.02.01 68
62975 wqavry 대마초 2024.02.01 14
62974 ofir vmc79 2024.02.01 38
62973 m 대마초 2024.02.01 41
62972 mzd vmc79 2024.02.01 134
62971 bvf 대마초 2024.02.01 19
62970 tesubz vmc79 2024.02.01 23
62969 a 대마초 2024.02.01 28
62968 tjtwa vmc79 2024.02.01 13
62967 ewbec 대마초 2024.02.01 49
62966 zlig vmc79 2024.02.01 17
62965 ctv 대마초 2024.02.01 32
62964 hdvmnx vmc79 2024.02.01 34
62963 c 대마초 2024.02.01 35
62962 lgwa vmc79 2024.02.01 49
62961 oxwhn 대마초 2024.02.01 17
62960 drc vmc79 2024.02.01 30
62959 zvhplw 대마초 2024.02.01 21
62958 ljdni vmc79 2024.02.01 18
62957 cu 대마초 2024.02.01 213
Board Pagination Prev 1 ... 4 5 6 7 8 9 10 11 12 13 ... 3157 Next
/ 3157
Copyright© 2011 www.3amsda.org All Rights Reserved.
XE Login